{"id":731,"date":"2024-07-11T23:36:28","date_gmt":"2024-07-11T23:36:28","guid":{"rendered":"https:\/\/healyourselftherapy.com\/?page_id=731"},"modified":"2026-02-11T09:18:09","modified_gmt":"2026-02-11T14:18:09","slug":"hypnosis-stop-smoking-cessation-hypnotherapy","status":"publish","type":"page","link":"https:\/\/healyourselftherapy.com\/es\/hipnosis-dejar-de-fumar-hipnoterapia\/","title":{"rendered":"Hipnosis para dejar de fumar"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"731\" class=\"elementor elementor-731\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a2543 e-flex e-con-boxed e-con e-parent\" data-id=\"e6a2543\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-246dad2 elementor-widget elementor-widget-heading\" data-id=\"246dad2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Hipnosis para dejar de fumar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9bd14d e-con-full e-flex e-con e-parent\" data-id=\"f9bd14d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d26fa0e e-con-full e-flex e-con e-child\" data-id=\"d26fa0e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07887fe elementor-widget elementor-widget-heading\" data-id=\"07887fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfEst\u00e1s listo para dejar de fumar cigarrillos para siempre? <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6458a1e elementor-widget elementor-widget-text-editor\" data-id=\"6458a1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfQu\u00e9 pasar\u00eda si finalmente pudieras dejar de fumar sin esfuerzo, sin antojos ni ansiedad?<\/p><p><span style=\"font-weight: 400;\">Te prometiste a ti mismo \u201cs\u00f3lo uno m\u00e1s\u201d. <\/span><span style=\"font-weight: 400;\">Has probado los parches, las gomas de mascar, incluso el m\u00e9todo de dejarlo de golpe, pero de alguna manera, ese cigarrillo se convierte en otro paquete.<\/span><\/p><p><span style=\"font-weight: 400;\">No es que te falte fuerza de voluntad. <\/span><span style=\"font-weight: 400;\">Es porque tu <\/span><b>mente subconsciente<\/b><span style=\"font-weight: 400;\"> Todav\u00eda cree que fumar le ayuda a sobrellevar la situaci\u00f3n, incluso cuando poco a poco le va frenando.<\/span><\/p><p><span style=\"font-weight: 400;\">La hipnoterapia te ayuda <\/span><b>reentrena esa parte de tu mente<\/b><span style=\"font-weight: 400;\">, por lo que su deseo de fumar desaparece naturalmente y usted puede volver a respirar libremente, tanto f\u00edsica como emocionalmente.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac8931 elementor-widget elementor-widget-heading\" data-id=\"0ac8931\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u2b50\u2b50\u2b50\u2b50\u2b50 <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84b576b elementor-widget elementor-widget-heading\" data-id=\"84b576b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Calificado con 4.9\/5 por clientes que han transformado sus vidas<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5388f6 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e5388f6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trabaje con expertos en dejar de fumar: reserve con nosotros<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc612e2 elementor-widget elementor-widget-image\" data-id=\"cc612e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/Stop-smoking-process.png.png\" class=\"attachment-large size-large wp-image-735\" alt=\"Proceso para dejar de fumar.png\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/Stop-smoking-process.png.png 810w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/Stop-smoking-process.png-300x200.png 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/Stop-smoking-process.png-768x512.png 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/Stop-smoking-process.png-18x12.png 18w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5747f elementor-widget elementor-widget-heading\" data-id=\"3f5747f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 dejar de fumar es tan dif\u00edcil<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb8503 elementor-widget elementor-widget-text-editor\" data-id=\"ebb8503\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">T\u00fa ya <\/span><i><span style=\"font-weight: 400;\">saber<\/span><\/i><span style=\"font-weight: 400;\"> Las razones para dejar de fumar: su salud, su familia, su futuro.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Pero la l\u00f3gica por s\u00ed sola no puede deshacer lo que tu subconsciente ha vinculado con la comodidad, el alivio del estr\u00e9s o la identidad.<\/span><\/p><p><span style=\"font-weight: 400;\">Por eso, incluso cuando te lo dices a ti mismo, <\/span><i><span style=\"font-weight: 400;\">\u201ceste es mi \u00faltimo\u201d<\/span><\/i><span style=\"font-weight: 400;\"> El impulso sigue volviendo.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Tu subconsciente cree que te est\u00e1 protegiendo, pero no se da cuenta de que te mantiene atrapado.<\/span><\/p><p><span style=\"font-weight: 400;\">Es posible que te encuentres diciendo cosas como:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u201cLo dejar\u00e9 ma\u00f1ana\u2026 solo necesito esto hoy.\u201d<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u201cEstoy muy estresado ahora mismo. Lo intentar\u00e9 de nuevo m\u00e1s tarde\u201d.<\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>\u201c\u00bfQu\u00e9 pasa si aumento de peso o me pongo demasiado ansioso sin cigarrillos?\u201d<\/strong><\/li><\/ul><p><span style=\"font-weight: 400;\">En <\/span><b>Terapia C\u00daRATE A TI MISMO<\/b><span style=\"font-weight: 400;\">Nos especializamos en romper ese bucle subconsciente.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Nuestra hipnoterapia para dejar de fumar no solo le ayuda a dejar de fumar, sino que tambi\u00e9n le ayuda a... <\/span><b>Recablea tu cerebro para sentirte completamente libre del impulso.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a37956 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5a37956\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+18443472742\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfTienes preguntas? \u2014 Ll\u00e1manos<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da233d elementor-widget elementor-widget-heading\" data-id=\"3da233d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El costo oculto de seguir fumando<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b02138c elementor-widget elementor-widget-text-editor\" data-id=\"b02138c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cada cigarrillo tiene un precio, y no s\u00f3lo el que aparece en la caja.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Costo f\u00edsico:<\/b><span style=\"font-weight: 400;\"> El tabaquismo est\u00e1 relacionado con el 90% de las muertes por c\u00e1ncer de pulm\u00f3n y el 80% de los casos de EPOC.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Drenaje financiero:<\/b><span style=\"font-weight: 400;\"> La mayor\u00eda de los fumadores gastan miles de d\u00f3lares al a\u00f1o en cigarrillos.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Costo emocional:<\/b><span style=\"font-weight: 400;\"> La culpa, la frustraci\u00f3n y la p\u00e9rdida de control nos pasan factura silenciosamente todos los d\u00edas.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Energ\u00eda y vitalidad:<\/b><span style=\"font-weight: 400;\"> Fumar priva a tu cuerpo de ox\u00edgeno, lo que te hace sentir cansado y aturdido, incluso cuando crees que est\u00e1s bien.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Pero aqu\u00ed est\u00e1 la verdad: en el momento en que dejas de hacerlo, tu cuerpo comienza a sanar.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Tu respiraci\u00f3n mejora, tu energ\u00eda regresa y tu sensaci\u00f3n de autocontrol se dispara.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66317ff elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"66317ff\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9jalo ahora \u2014 recupera tu salud y tu libertad<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b812c6 elementor-widget elementor-widget-heading\" data-id=\"4b812c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 funciona la hipnoterapia (cuando nada m\u00e1s funciona)\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41be52f elementor-widget elementor-widget-text-editor\" data-id=\"41be52f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La mayor\u00eda de los m\u00e9todos s\u00f3lo tratan la superficie: el anhelo f\u00edsico.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> La hipnoterapia aborda la <\/span><b>causa real<\/b><span style=\"font-weight: 400;\">:la programaci\u00f3n subconsciente que asocia fumar con el alivio, la comodidad o la concentraci\u00f3n.<\/span><\/p><p><span style=\"font-weight: 400;\">En la hipnosis, tu mente entra en un estado de calma y concentraci\u00f3n donde podemos:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Identificar el <i>desencadenantes emocionales<\/i> que te hacen iluminar.<br \/><\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Reprograma tu subconsciente para desconectar el estr\u00e9s del tabaco.<br \/><\/strong><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><strong>Fortalezca su motivaci\u00f3n natural y confianza para mantenerse libre de humo.<\/strong><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">No se trata de resistirse, se trata de <\/span><i><span style=\"font-weight: 400;\">reentrenamiento.<\/span><\/i><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><span style=\"font-weight: 400;\">Cuando tu mente aprende que est\u00e1s seguro y tranquilo sin cigarrillos, la necesidad de fumar simplemente desaparece.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4fe34c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e4fe34c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Tenemos una alta tasa de \u00e9xito. Deja de fumar con nosotros.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94d684 elementor-widget elementor-widget-image\" data-id=\"a94d684\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smoking-happy.png\" class=\"attachment-large size-large wp-image-733\" alt=\"deja de fumar feliz\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smoking-happy.png 810w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smoking-happy-300x200.png 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smoking-happy-768x512.png 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smoking-happy-18x12.png 18w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6870e2e elementor-widget elementor-widget-heading\" data-id=\"6870e2e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El programa para dejar de fumar C\u00daRATE A TI MISMO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b18366e elementor-widget elementor-widget-text-editor\" data-id=\"b18366e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"font-family: 'Arimo', sans-serif;\"><h3 style=\"font-family: 'Arimo', sans-serif; font-weight: bold;\">Paso 1: Sesi\u00f3n fundacional (80 minutos)<\/h3><p><span style=\"font-family: 'Arimo', sans-serif; font-weight: 400;\">Comenzamos explorando los desencadenantes emocionales y conductuales detr\u00e1s de su h\u00e1bito de fumar.<\/span><span style=\"font-family: 'Arimo', sans-serif; font-weight: 400;\"><br \/>Luego, lo guiamos hacia la hipnosis para comenzar a reconfigurar esos patrones y grabar su sesi\u00f3n para refuerzo diario.<br \/><\/span><\/p><h3 style=\"font-family: 'Arimo', sans-serif; font-weight: bold;\">Paso 2: Mini sesiones de seguimiento (2 d\u00edas consecutivos)<\/h3><p><span style=\"font-family: 'Arimo', sans-serif; font-weight: 400;\">Las mini sesiones telef\u00f3nicas te ayudan a fortalecer tu mentalidad, adaptarte a tus necesidades y mantener tu impulso. Nos enfocamos en brindarte el apoyo que necesitas mientras tu cuerpo y mente se adaptan a la vida sin tabaco.<\/span><\/p><h3 style=\"font-family: 'Arimo', sans-serif; font-weight: bold;\">Paso 3: Sesi\u00f3n de refuerzo final (60 minutos)<\/h3><p><span style=\"font-family: 'Arimo', sans-serif; font-weight: 400;\">Profundizamos tu transformaci\u00f3n, solidificando tu identidad como no fumador.<br \/><\/span><span style=\"font-family: 'Arimo', sans-serif; font-weight: 400;\">Recibir\u00e1s otra sesi\u00f3n de hipnosis grabada dise\u00f1ada para anclar tu \u00e9xito de forma permanente.<\/span><\/p><p><span style=\"font-style: inherit;\">A lo largo del proceso, tendr\u00e1s <\/span><b style=\"font-style: inherit;\">acceso directo a su hipnoterapeuta<\/b><span style=\"font-style: inherit;\"> por tel\u00e9fono o mensaje de texto, porque nunca lo haces solo.<\/span><\/p><p><span style=\"font-style: inherit;\">La mayor\u00eda de los clientes abandonan el tratamiento por completo dentro de este per\u00edodo de tiempo, algunos incluso despu\u00e9s de la primera sesi\u00f3n.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e33fee elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"0e33fee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Elige la libertad \u2014 Reserva ahora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6a895 elementor-widget elementor-widget-heading\" data-id=\"4b6a895\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">El costo de no hacer nada\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c7be3 elementor-widget elementor-widget-text-editor\" data-id=\"60c7be3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cada cigarrillo podr\u00eda parecer que calma tus nervios, pero la ciencia demuestra que hace lo contrario.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">La nicotina libera dopamina temporalmente, lo que proporciona un breve alivio. Pero ese alivio desaparece r\u00e1pidamente y el cerebro inmediatamente anhela m\u00e1s para evitar la abstinencia. Ese ciclo, en realidad... <\/span><b>aumenta la ansiedad, el estr\u00e9s y la irritabilidad<\/b><span style=\"font-weight: 400;\"> Con el tiempo, no te est\u00e1s tranquilizando, sino que mantienes tu sistema nervioso en constante estado de agitaci\u00f3n.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0562b36 elementor-widget elementor-widget-heading\" data-id=\"0562b36\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El costo f\u00edsico\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45de332 elementor-widget elementor-widget-text-editor\" data-id=\"45de332\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Seg\u00fan los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC), fumar da\u00f1a casi todos los \u00f3rganos del cuerpo. Da\u00f1a el sistema cardiovascular, estrecha los vasos sangu\u00edneos y disminuye el flujo de ox\u00edgeno, raz\u00f3n por la cual muchos fumadores experimentan fatiga y dificultad para respirar.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be859a1 elementor-widget elementor-widget-heading\" data-id=\"be859a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El costo psicol\u00f3gico\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39bc7b7 elementor-widget elementor-widget-text-editor\" data-id=\"39bc7b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La adicci\u00f3n a la nicotina secuestra el sistema de recompensa del cerebro, entren\u00e1ndolo a depender de la estimulaci\u00f3n externa para la regulaci\u00f3n emocional. Con el tiempo, esto... <\/span><b>interrumpe la producci\u00f3n natural de dopamina<\/b><span style=\"font-weight: 400;\">, lo que provoca un estado de \u00e1nimo m\u00e1s bajo, falta de concentraci\u00f3n y un mayor riesgo de depresi\u00f3n y ansiedad. Una investigaci\u00f3n del University College de Londres descubri\u00f3 que <\/span><b>Las personas que dejan de fumar reportan niveles m\u00e1s bajos de ansiedad y depresi\u00f3n en cuesti\u00f3n de semanas.<\/b><span style=\"font-weight: 400;\">, no m\u00e1s alto.<\/span><\/p><p><span style=\"font-weight: 400;\">En otras palabras, el cigarrillo no te calma. Te impide sentirte naturalmente tranquilo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d701b elementor-widget elementor-widget-heading\" data-id=\"43d701b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El costo financiero\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e908423 elementor-widget elementor-widget-text-editor\" data-id=\"e908423\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si fumas solo un paquete al d\u00eda, gastas un promedio de <\/span><b>$3,000\u2013$4,000 por a\u00f1o<\/b><span style=\"font-weight: 400;\"> - encima <\/span><b>$30.000 en la pr\u00f3xima d\u00e9cada. <\/b><span style=\"font-weight: 400;\">Ese dinero podr\u00eda financiar unas vacaciones familiares, una inversi\u00f3n personal o una meta futura. Pero, lo m\u00e1s importante, \u00bfcu\u00e1nto vale el precio de tu salud y tu libertad?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9ee23 elementor-widget elementor-widget-heading\" data-id=\"1b9ee23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El costo de oportunidad\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e0762 elementor-widget elementor-widget-text-editor\" data-id=\"80e0762\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cada cigarrillo te mantiene atado al pasado: a viejos patrones de estr\u00e9s, evasi\u00f3n y falsa comodidad. Es una fuente de estancamiento.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86cc8ae elementor-widget elementor-widget-Google\" data-id=\"86cc8ae\" data-element_type=\"widget\" data-widget_type=\"Google.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"en\" data-close-locale=\"Close\" data-review-target-width=\"300\" data-css-version=\"2\" data-review-text-mode=\"readmore\" data-reply-by-locale=\"Owner's reply\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Next review\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Previous review\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWGT8aKnGxlFdwLGNFOxVuQmzuIYisP2oEZn3b1QzRZSu4yPYc=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWGT8aKnGxlFdwLGNFOxVuQmzuIYisP2oEZn3b1QzRZSu4yPYc=w80-h80-c-rp-mo-br100 2x\" alt=\"jess7cha profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> jess7cha <\/div> <div class=\"ti-date\">2025-07-05<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I have had sessions with Grawben for the past 9 months and I can truly say it has made a difference in my life. At first I wasn\u2019t sure what hypnosis and these sessions would be like- nor do I know if it\u2019s the same for everyone else- but let me explain how my sessions have been, just in case you\u2019re curious.\n\nThe first half or so of the session we discuss anything happening in my life\/ things I am struggling with\/ or just what I would like to focus on. Grawben always has such pertinent questions to draw out more information and to really see what I am saying in a new and truer light. The insight from the \u201ctalking portion\u201d is valuable in itself. But after we talk (and she takes notes) she basically freestyles a hypnosis that is specifically tailored to you and what you need to work through from that session. Let me be clear- I was worried that during hypnosis I would have \u201cno control\u201d or say something I would regret later but it\u2019s almost like a meditation, all you have to do is relax and listen, that\u2019s it. Sometimes I would fall asleep other times no, but part of the work is listening to the hypnosis audios (she records them and sends them to you) on a regular basis between sessions to truly shift things in your subconscious and if you fall asleep during them (which I do most of the time) it\u2019s actually great, so I love that about it.\nI had tried other forms of therapy before, but they didn\u2019t really do much for me. Because of my upbringing I have had a lot of limiting beliefs so that\u2019s what I really wanted to heal and talk therapy doesn\u2019t reach that level because our beliefs are deep and hardwired- hypnosis targets the subconscious where these live. The sessions have helped me build boundaries, speak up for myself, grow my self-worth and self-love, deal with loss and grief, and become more aware of when I am disregulated.\n\nAnyway, I definitely recommend hypnotherapy. Grawben is of Hispanic background as well (she also has sessions in Spanish) if that is something that you are looking for. I know that for me (being of Mexican background) the fact that she understood a lot of my family dynamics made a big impact on me because I really felt validated. Thanks Grawben!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUeub61jKd00Gl8jJ2U2gUh0sTgJYcZddtzQJHz0sQsPX5rZXDi=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUeub61jKd00Gl8jJ2U2gUh0sTgJYcZddtzQJHz0sQsPX5rZXDi=w80-h80-c-rp-mo-br100 2x\" alt=\"Reyes Yessenia profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Reyes Yessenia <\/div> <div class=\"ti-date\">2025-04-29<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Life Changing Experience!\nThis was my first time trying hypnotherapy, and I was truly amazed. The moment I woke up from the session, I felt lighter as if 50 pounds had been lifted off my shoulders. I immediately noticed a shift in my mindset and energy. I felt more positive, more free, and genuinely better. Grawben did an incredible job guiding me through the process with care and professionalism. She's an amazing therapist, and I can\u2019t recommend her enough. If you\u2019re even slightly considering hypnotherapy, go for it you won\u2019t regret it!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX9DUhX0Hv4Y7s58lfXvSuWPfJc7NeK1cILQMy_NoQYydGdOPfV=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX9DUhX0Hv4Y7s58lfXvSuWPfJc7NeK1cILQMy_NoQYydGdOPfV=w80-h80-c-rp-mo-br100 2x\" alt=\"Hypnotic ENT. profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Hypnotic ENT. <\/div> <div class=\"ti-date\">2025-04-11<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Great place for healing and moving forward. Hypnotherapy Help me regain focus and look forward to life\u2019s new blessings.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUhWqmCsZxKXZIbbvR11DRWuF3oZflFqg1VoLL4rSL5XONok-iv=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUhWqmCsZxKXZIbbvR11DRWuF3oZflFqg1VoLL4rSL5XONok-iv=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Maryland Latulola profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Maryland Latulola <\/div> <div class=\"ti-date\">2025-02-01<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I was initially looking for a hypnotherapist, then saw that HEAL YOURSELF LA offers body coding. Never heard of it before, but it intrigued me. Reading the description I felt called to do a session. After my first session with Jennilyn, I was amazed how fast it worked! I started seeing, feeling, experiencing the results right away. I worked on a few things and just a couple hours after the session the answer I was looking for came knocking in. It was divine timing. I\u2019ve done another session since then and she is an amazing beautiful soul.\n\nI have definitely felt more peace and grounded. I am definitely in my heart more than my mind. Which in turn makes me feel more present. :)<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVoDujlHtmicnzZq6M3ZxS9DxVb-PrV5WZoFxz4qYJFOijgRsI7tw=w40-h40-c-rp-mo-ba3-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVoDujlHtmicnzZq6M3ZxS9DxVb-PrV5WZoFxz4qYJFOijgRsI7tw=w80-h80-c-rp-mo-ba3-br100 2x\" alt=\"Sandra Desai profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Sandra Desai <\/div> <div class=\"ti-date\">2024-12-17<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I did a remote hypnotherapy session with Sasha to help with my anxiety and some past traumas that keep coming back up. I was a bit skeptical about doing a remote session because I had only done in person sessions with other hypnotherapists in the past. But the results from just a single session have been great. My default anxiety level has dropped from being too high to normal. I listen to the recording on most nights and I feel it helping me a bit more every time. I was really struggling for a few weeks after a recent incident triggered some bad memories and since our session my anxiety has come back down and I don\u2019t feel it weighing me down anymore. Also Sasha is just very likable and great to work with in general. Thanks Sasha!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI2k2d02bdYJI469zuMML_Zpf6-KcYpmu0ojTdaItCaPYfGaA=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI2k2d02bdYJI469zuMML_Zpf6-KcYpmu0ojTdaItCaPYfGaA=w80-h80-c-rp-mo-br100 2x\" alt=\"Juana Coca profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Juana Coca <\/div> <div class=\"ti-date\">2024-11-10<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->When I heard about the Healing Code, I was curious to try it. At the time, I was experiencing  insomnia, emotional unease and intrusive and repetitive thoughts. To help my congested mind, I booked a session with Jennily.\n\nDuring our session, Jennily was able to identify and release blockages and trapped emotion in various organs of my body.\n\nI now feel at peace with myself. I am in control of my emotional wellbeing and the things that were once upsetting to me, no longer seem to have the same effect.\n\nI highly recommend Jennily to anyone seeking a better state of mind. She is absolutely wonderful\u2014 she made me feel comfortable and cared for. It was like speaking with a close friend. I cannot recommend her highly enough.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUTNEO8bHcCWtsGUPfKh-lH8ct4QvNR4o3nS9neAfYfdJIJ425a=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUTNEO8bHcCWtsGUPfKh-lH8ct4QvNR4o3nS9neAfYfdJIJ425a=w80-h80-c-rp-mo-br100 2x\" alt=\"Richard Borjas profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Richard Borjas <\/div> <div class=\"ti-date\">2024-10-07<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->I have had two sessions with Sasha and she\u2019s absolutely amazing! I have seen other hypnotherapists in the past, and Sasha definitely stands out from the rest. She\u2019s the real deal and helped me with the trauma I was suffering from losing my father a year and a half ago.\n\nOne of the things that makes her truly special is her NRT or Neurosymatic Reconditioning Technique. It\u2019s basically the opening and closing of your chakra during her session.  Another point that makes Sasha unique is that she records your session and actually sends you a link for you to hear and to use while working on yourself individually.\n\nHer hypnotherapy was fine-tuned and specific to exactly what I needed. Sasha\u2019s approach is gentle, caring, credible and she makes me feel like I\u2019m talking to a best friend! Her craft is one-of-a-kind and I highly recommend her!!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWORj5iXojc-RavDR9Oon5p1Otnbor662A4m6WGRu47YhzvszR-=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWORj5iXojc-RavDR9Oon5p1Otnbor662A4m6WGRu47YhzvszR-=w80-h80-c-rp-mo-br100 2x\" alt=\"JRC profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> JRC <\/div> <div class=\"ti-date\">2024-08-17<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Sean's expertise exceeded all of my expectations.  His demeanor is so kind and personable that it made it very easy to open up and do the work I needed to do.  He is compassionate and understanding.  Our sessions have been life changing.  I highly recommend him.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUSa1P802fsDUhTcFMnQu_T4nKmAZvNZRgkXTd3TyfZxKnLZZhh=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUSa1P802fsDUhTcFMnQu_T4nKmAZvNZRgkXTd3TyfZxKnLZZhh=w80-h80-c-rp-mo-br100 2x\" alt=\"Ivan Barajas profile picture\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Ivan Barajas <\/div> <div class=\"ti-date\">2024-06-25<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifies that the original source of the review is Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Life changing experience here with Grawben. I recommend this therapy to anyone who has gone through trauma or is currently facing a difficult transition in their life. I\u2019m more than grateful for all the help<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Hide\" data-open-text=\"Read more\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/trustindex-google-widget.css?1758803603\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfd884 elementor-widget elementor-widget-heading\" data-id=\"6cfd884\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 sucede despu\u00e9s de dejar de fumar?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2544a0c elementor-widget elementor-widget-heading\" data-id=\"2544a0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu salud se recupera\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a56b3e elementor-widget elementor-widget-text-editor\" data-id=\"5a56b3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Respirar se vuelve m\u00e1s f\u00e1cil en cuesti\u00f3n de d\u00edas.<\/li><li>Circulaci\u00f3n y retorno de energ\u00eda.<\/li><li>El riesgo de sufrir enfermedades card\u00edacas y accidentes cerebrovasculares comienza a disminuir inmediatamente.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8b31d6 elementor-widget elementor-widget-heading\" data-id=\"b8b31d6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu confianza se dispara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab8acbf elementor-widget elementor-widget-text-editor\" data-id=\"ab8acbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Dejas de estar controlado por los antojos.<\/li><li>Te sientes orgulloso de tus decisiones, no culpable.<\/li><li>Te muestras a ti mismo (y a los dem\u00e1s) c\u00f3mo es la verdadera fuerza.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee26ba elementor-widget elementor-widget-heading\" data-id=\"2ee26ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu vida se expande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cc5d36 elementor-widget elementor-widget-text-editor\" data-id=\"7cc5d36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Ahorras miles de d\u00f3lares al a\u00f1o.<\/li>\n \t<li>Te reconectas con tus seres queridos sin verg\u00fcenza ni secretismo.<\/li>\n \t<li>Te sientes l\u00facido, lleno de energ\u00eda y libre.<\/li>\n<\/ul>\n\nCada cigarrillo que no fumas es una victoria que tu mente y tu cuerpo celebran.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-000050c elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"000050c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Dejar de fumar para siempre: programar ahora<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984f146 elementor-widget elementor-widget-heading\" data-id=\"984f146\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gente real. Libertad real.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c59038 elementor-widget elementor-widget-image\" data-id=\"1c59038\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/quit-smoking.png.png\" class=\"attachment-large size-large wp-image-737\" alt=\"dejar de fumar.png\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/quit-smoking.png.png 810w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/quit-smoking.png-300x200.png 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/quit-smoking.png-768x512.png 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/quit-smoking.png-18x12.png 18w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d794c8a elementor-widget elementor-widget-text-editor\" data-id=\"d794c8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Despu\u00e9s de 20 a\u00f1os fumando, sinceramente no cre\u00eda que nada pudiera ayudarme a dejarlo. Lo intent\u00e9 todo. Pero despu\u00e9s de seguir este protocolo para dejar de fumar, sent\u00ed que algo dentro de m\u00ed simplemente hizo clic: las ansias desaparecieron. Siento como si nunca hubiera fumado.<br \/>\u2014 Tammy M. (Lleva 9 a\u00f1os sin fumar)<\/strong><\/em><\/p><p><em><strong>Estaba esc\u00e9ptico, pero desesperado. Hab\u00eda probado parches, chicles y medicamentos sin \u00e9xito. Sasha lo hizo f\u00e1cil, tranquilo y realmente placentero. Han pasado 7 a\u00f1os y no he fumado ni un solo cigarrillo. La mejor decisi\u00f3n que he tomado.<br \/>\u2014Bernadette E.<\/strong><\/em><\/p><p><em><strong>Sol\u00eda fumar un paquete al d\u00eda. Despu\u00e9s de mis sesiones, no solo lo dej\u00e9, sino que nunca m\u00e1s he tenido antojos. Es como si ese cap\u00edtulo de mi vida acabara de terminar. Me siento libre, verdaderamente libre.<br \/>\u2014 Helen P. (Llevo 5 a\u00f1os sin fumar)<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d33260 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1d33260\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00danase a los miles de personas que han dejado de fumar para siempre<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71d8e03 elementor-widget elementor-widget-heading\" data-id=\"71d8e03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 elegir la terapia HEAL YOURSELF?\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d8ae61 elementor-widget elementor-widget-text-editor\" data-id=\"9d8ae61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>M\u00e1s de 18 a\u00f1os de \u00e9xito comprobado<\/strong> Ayudar a los clientes a dejar de fumar de forma permanente.<\/li><li><strong>Especialistas capacitados para dejar de fumar<\/strong> Tutorizado personalmente por Sasha Carrion.<\/li><li><strong>Enfoque personalizado:<\/strong> Cada sesi\u00f3n se adapta a tus desencadenantes espec\u00edficos y a tu estilo de vida.<\/li><li><strong>Grabaciones profesionales<\/strong> para un refuerzo continuo en casa<\/li><li><strong>Sesiones presenciales o en l\u00ednea<\/strong> disponibles \u2014 ambos igualmente efectivos.<\/li><li><strong>Apoyo total durante todo el proceso<\/strong> \u2014Nunca te dejar\u00e1n hacer esto solo.<\/li><\/ul><p><span style=\"font-weight: 400;\">No creemos s\u00f3lo en la \u201cfuerza de voluntad\u201d.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Creemos en reconfigurar tu mente, porque ah\u00ed es donde comienza la libertad duradera.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b33679 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5b33679\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Trabaje con un experto en dejar de fumar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9997e2e elementor-widget elementor-widget-image\" data-id=\"9997e2e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"540\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smooking.png.png\" class=\"attachment-large size-large wp-image-736\" alt=\"deja de fumar.png\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smooking.png.png 810w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smooking.png-300x200.png 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smooking.png-768x512.png 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2024\/07\/stop-smooking.png-18x12.png 18w\" sizes=\"(max-width: 810px) 100vw, 810px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da2255b elementor-widget elementor-widget-heading\" data-id=\"da2255b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La inversi\u00f3n que te dar\u00e1 ganancias de por vida\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e6f10 elementor-widget elementor-widget-text-editor\" data-id=\"27e6f10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Trabajar con uno de nuestros hipnoterapeutas certificados es <\/span><b>$1,000 para el programa completo<\/b><span style=\"font-weight: 400;\"> \u2014 una peque\u00f1a fracci\u00f3n de lo que la mayor\u00eda de los fumadores gastan en cigarrillos cada a\u00f1o.<\/span><\/p><p><span style=\"font-weight: 400;\">Pero el verdadero retorno no es s\u00f3lo financiero, es <\/span><b>tu salud, tu tranquilidad y tu libertad.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4cf389 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"b4cf389\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Recupere su poder: elija nuestro protocolo altamente efectivo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-982c072 elementor-widget elementor-widget-heading\" data-id=\"982c072\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Prueba cient\u00edfica de que la hipnosis funciona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c72fd7d elementor-widget elementor-widget-text-editor\" data-id=\"c72fd7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Universidad de Washington (2001):<\/b><span style=\"font-weight: 400;\"> El 90,6% de los participantes que utilizaron hipnosis segu\u00edan sin fumar hasta 3 a\u00f1os despu\u00e9s.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Universidad de Iowa (1992):<\/b><span style=\"font-weight: 400;\"> Un metaan\u00e1lisis de m\u00e1s de 72.000 personas descubri\u00f3 que la hipnosis era la <\/span><i><span style=\"font-weight: 400;\">m\u00e1s eficaz<\/span><\/i><span style=\"font-weight: 400;\"> La mejor manera de dejar de fumar: supera a todos los dem\u00e1s m\u00e9todos.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">La ciencia confirma lo que nuestros clientes ya saben:<\/span><span style=\"font-weight: 400;\"><br \/><\/span> <b>La hipnoterapia funciona cuando se hace bien.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81d14d0 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"81d14d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+18443472742\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Llama para una consulta gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-926a943 elementor-widget elementor-widget-heading\" data-id=\"926a943\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">T\u00fa puedes hacer esto\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a5918e elementor-widget elementor-widget-text-editor\" data-id=\"0a5918e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Has imaginado tu vida sin cigarrillos: ahora es el momento de vivirla.<\/span><\/p><p><span style=\"font-weight: 400;\">Respirar\u00e1s mejor, te sentir\u00e1s m\u00e1s ligero y finalmente recuperar\u00e1s el control de tu mente y tu cuerpo.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Y no tendr\u00e1s que hacerlo solo: te guiaremos en cada paso del camino.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d080d4 elementor-widget elementor-widget-testimonial\" data-id=\"4d080d4\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">No est\u00e1s solo: miles de personas han logrado avances con nosotros <\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e77300a elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e77300a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+18443472742\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Deje de fumar: recupere su libertad hoy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hipnosis para dejar de fumar \u00bfEst\u00e1s listo para dejar de fumar cigarrillos para siempre? \u00bfQu\u00e9 pasar\u00eda si finalmente pudieras dejar de fumar sin...<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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