{"id":3630,"date":"2025-05-06T10:00:00","date_gmt":"2025-05-06T10:00:00","guid":{"rendered":"https:\/\/healyourselftherapy.com\/?p=3630"},"modified":"2026-05-17T13:40:21","modified_gmt":"2026-05-17T18:40:21","slug":"neuro-somatic-reconditioning-nrt-therapy","status":"publish","type":"post","link":"https:\/\/healyourselftherapy.com\/es\/terapia-de-reacondicionamiento-neurosomatico-trn\/","title":{"rendered":"Sanaci\u00f3n desde la ra\u00edz: c\u00f3mo el reacondicionamiento neurosom\u00e1tico (TRN) y la hipnoterapia generan cambios duraderos"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3630\" class=\"elementor elementor-3630\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64cf561 e-flex e-con-boxed e-con e-parent\" data-id=\"64cf561\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-746de2b elementor-widget elementor-widget-image\" data-id=\"746de2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-nst-therapy-for-healing.webp\" class=\"attachment-large size-large wp-image-3677\" alt=\"Terapia de reacondicionamiento neurosom\u00e1tico NST para la curaci\u00f3n\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-nst-therapy-for-healing.webp 960w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-nst-therapy-for-healing-300x200.webp 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-nst-therapy-for-healing-768x512.webp 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-nst-therapy-for-healing-18x12.webp 18w\" sizes=\"(max-width: 960px) 100vw, 960px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecc1a37 e-flex e-con-boxed e-con e-parent\" data-id=\"ecc1a37\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fff73bb elementor-widget elementor-widget-heading\" data-id=\"fff73bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hablemos del Reacondicionamiento Neurosom\u00e1tico pero primero...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26df690 elementor-widget elementor-widget-text-editor\" data-id=\"26df690\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-pre-wrap break-words\">A veces, el cuerpo sabe lo que la mente intenta ocultar. Lo vemos constantemente durante las sesiones.<\/p><p class=\"whitespace-pre-wrap break-words\">Un momento poderoso que nunca olvidar\u00e9 fue cuando a una clienta le pidieron que escribiera la palabra \u201cansiedad\u201d y, en lugar de eso, casi inconscientemente, comenz\u00f3 a deletrear \u201cenojado\u201d.<\/p><p class=\"whitespace-pre-wrap break-words\">La palabra &quot;enojada&quot; intentaba aflorar. Su subconsciente no estaba confundido; era revelador. Nos dec\u00eda alto y claro: hay ira que necesita sanar.<\/p><p class=\"whitespace-pre-wrap break-words\">Y es exactamente por eso que utilizamos herramientas como la T\u00e9cnica de Reacondicionamiento Neurosom\u00e1tico (NRT) en combinaci\u00f3n con la hipnoterapia en <strong><a href=\"https:\/\/healyourselftherapy.com\/es\/nuestro-equipo\/\">Terapia C\u00daRATE A TI MISMO<\/a><\/strong>.<\/p><p class=\"whitespace-pre-wrap break-words\">Cuando abordas no s\u00f3lo las emociones que conoces conscientemente, sino tambi\u00e9n las que est\u00e1n enterradas profundamente en tu subconsciente y en tu sistema nervioso, se produce una curaci\u00f3n real, en la ra\u00edz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4421a6e elementor-widget elementor-widget-heading\" data-id=\"4421a6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el reacondicionamiento neurosom\u00e1tico (NRT)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f81544e elementor-widget elementor-widget-text-editor\" data-id=\"f81544e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-pre-wrap break-words\">Nuestras emociones no s\u00f3lo viven en nuestra mente: viven en nuestro sistema nervioso.<\/p><p class=\"whitespace-pre-wrap break-words\">Cuando has pasado por un trauma, estr\u00e9s prolongado, abandono, miedo o dolor emocional, tu cuerpo literalmente aprende a vivir en un estado de alerta elevado. Por eso puedes sentirte afectado por situaciones que, l\u00f3gicamente, no deber\u00edan molestarte. Por eso la ansiedad, la ira, el duelo o la sobrecarga pueden sentirse tan autom\u00e1ticas y abrumadoras.<\/p><p class=\"whitespace-pre-wrap break-words\">El Reacondicionamiento Neurosom\u00e1tico (NRT) es una t\u00e9cnica especializada que utilizamos para:<\/p><ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Ayudar a los clientes a identificar y eliminar bloqueos emocionales.<\/li><li class=\"whitespace-normal break-words\">Calmar y reconectar el sistema nervioso<\/li><li class=\"whitespace-normal break-words\">Reacondiciona las respuestas emocionales que te mantienen estancado en el modo de supervivencia.<\/li><\/ul><p class=\"whitespace-pre-wrap break-words\">Durante la primera fase de la TRN, el cliente crea una lista de emociones y desencadenantes que desea eliminar. A veces, como en el caso de mi cliente, que accidentalmente escribi\u00f3 &quot;enojo&quot; en lugar de &quot;ansiedad&quot;, las verdaderas oportunidades de sanaci\u00f3n se manifiestan de forma natural, porque el subconsciente est\u00e1 preparado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e0044 elementor-widget elementor-widget-image\" data-id=\"31e0044\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"977\" height=\"650\" src=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-therapy.png\" class=\"attachment-large size-large wp-image-3676\" alt=\"terapia de reacondicionamiento neurosom\u00e1tico\" srcset=\"https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-therapy.png 977w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-therapy-300x200.png 300w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-therapy-768x511.png 768w, https:\/\/healyourselftherapy.com\/wp-content\/uploads\/2025\/05\/neuro-somatic-reconditioning-therapy-18x12.png 18w\" sizes=\"(max-width: 977px) 100vw, 977px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce91c6 elementor-widget elementor-widget-spacer\" data-id=\"bce91c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71477cd elementor-widget elementor-widget-heading\" data-id=\"71477cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El poder de combinar la TRN y la hipnoterapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96dd72d elementor-widget elementor-widget-text-editor\" data-id=\"96dd72d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Al combinar NRT y la hipnoterapia, creamos un enfoque hol\u00edstico poderoso para sanar los patrones emocionales y fisiol\u00f3gicos que lo mantienen atrapado en la ansiedad, la reactividad emocional, el autosabotaje y el estr\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e74d2d1 elementor-widget elementor-widget-heading\" data-id=\"e74d2d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Por qu\u00e9 es importante abordar el sistema nervioso<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff29e3 elementor-widget elementor-widget-text-editor\" data-id=\"fff29e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"2461\" data-end=\"2536\">Si s\u00f3lo te concentras en la mente, pero ignoras el cuerpo, te pierdes la mitad de la historia.<\/p><p class=\"\" data-start=\"2538\" data-end=\"2709\"><a href=\"https:\/\/healyourselftherapy.com\/es\/hipnoterapia-para-la-ansiedad-curate-ahora\/\">Tu sistema nervioso puede quedar bloqueado en modo supervivencia<\/a> Incluso despu\u00e9s de que tu mente &quot;entienda&quot; el problema. Por eso, la terapia de conversaci\u00f3n por s\u00ed sola a veces no es suficiente para una sanaci\u00f3n profunda.<\/p><p class=\"\" data-start=\"2711\" data-end=\"2777\"><strong data-start=\"2711\" data-end=\"2771\">Sanando tanto la huella del sistema emocional como la del sistema nervioso<\/strong>, t\u00fa:<\/p><ul><li data-start=\"2779\" data-end=\"3009\">Vu\u00e9lvete menos reactivo al estr\u00e9s<\/li><li data-start=\"2779\" data-end=\"3009\">Sentirse m\u00e1s tranquilo y arraigado en la vida diaria.<\/li><li data-start=\"2779\" data-end=\"3009\">Procesar las emociones m\u00e1s f\u00e1cilmente<\/li><li data-start=\"2779\" data-end=\"3009\">Lib\u00e9rate del ciclo constante de lucha o huida<\/li><li data-start=\"2779\" data-end=\"3009\">Crea una paz interior duradera, no s\u00f3lo un alivio temporal<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21e6117 elementor-widget elementor-widget-spacer\" data-id=\"21e6117\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-521252b elementor-widget elementor-widget-heading\" data-id=\"521252b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La transformaci\u00f3n despu\u00e9s de la TRN y la hipnoterapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7742241 elementor-widget elementor-widget-text-editor\" data-id=\"7742241\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-pre-wrap break-words\">Despu\u00e9s de completar su proceso NRT personalizado junto con hipnoterapia, mi cliente pudo sentir el cambio.<\/p><p class=\"whitespace-pre-wrap break-words\">Ella no s\u00f3lo entend\u00eda de d\u00f3nde proven\u00edan su ira y su ansiedad, sino que tambi\u00e9n se sent\u00eda libre del control autom\u00e1tico que alguna vez ten\u00edan sobre ella.<\/p><p class=\"whitespace-pre-wrap break-words\">Las situaciones que sol\u00edan desencadenar espirales emocionales ya no ten\u00edan poder sobre ella. Se sent\u00eda m\u00e1s ligera, m\u00e1s fuerte y, lo m\u00e1s importante, de nuevo en control de su vida emocional.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4eed2a elementor-widget elementor-widget-heading\" data-id=\"d4eed2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">T\u00fa tambi\u00e9n puedes experimentar este proceso de curaci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dae779e elementor-widget elementor-widget-text-editor\" data-id=\"dae779e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"3542\" data-end=\"3705\">A\u00f1adiendo el <strong data-start=\"3553\" data-end=\"3595\">T\u00e9cnica de Reacondicionamiento Neurosom\u00e1tico<\/strong> A tu <a href=\"https:\/\/healyourselftherapy.com\/es\/services\/hypnosis-hypnotherapy\/\"><strong data-start=\"3604\" data-end=\"3628\">sesi\u00f3n de hipnoterapia<\/strong><\/a> es una actualizaci\u00f3n asequible y poderosa que puede acelerar su proceso de curaci\u00f3n.<\/p><p class=\"\" data-start=\"3707\" data-end=\"3761\">En lugar de s\u00f3lo tratar los s\u00edntomas superficiales, trabajamos para:<\/p><ul><li data-start=\"3763\" data-end=\"3984\">Sanar el <strong data-start=\"3775\" data-end=\"3790\">causas fundamentales<\/strong> de tus desencadenantes emocionales<\/li><li data-start=\"3763\" data-end=\"3984\">Recablee su sistema nervioso para lograr calma y resiliencia<\/li><li data-start=\"3763\" data-end=\"3984\">Reacondiciona tu mente y cuerpo para la libertad emocional<\/li><li data-start=\"3763\" data-end=\"3984\">Le proporcionaremos herramientas duraderas para la autocuraci\u00f3n.<\/li><\/ul><p class=\"\" data-start=\"3986\" data-end=\"4114\">Si realmente desea realizar cambios duraderos (no solo afrontar el d\u00eda a d\u00eda), este enfoque hol\u00edstico puede cambiar su vida por completo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcde248 elementor-widget elementor-widget-heading\" data-id=\"dcde248\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfEst\u00e1s listo para reconectarte, sanar y prosperar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9ca78 elementor-widget elementor-widget-text-editor\" data-id=\"1c9ca78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"4163\" data-end=\"4298\">Ofrecemos <strong data-start=\"4172\" data-end=\"4194\">sesiones en persona<\/strong> en nuestras oficinas en <strong data-start=\"4213\" data-end=\"4227\">California<\/strong> y <strong data-start=\"4232\" data-end=\"4243\">Florida<\/strong>, y <strong data-start=\"4249\" data-end=\"4268\">sesiones en l\u00ednea<\/strong> Para clientes de todo el mundo.<\/p><p class=\"\" data-start=\"4300\" data-end=\"4407\">Ahora puedes <strong data-start=\"4312\" data-end=\"4323\">a\u00f1adir NRT<\/strong> a su pr\u00f3xima cita de hipnoterapia para una experiencia m\u00e1s profunda y transformadora.<\/p><p class=\"\" data-start=\"4409\" data-end=\"4523\"><a href=\"https:\/\/healyourselftherapy.simplybook.me\/v2\/#book\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"4412\" data-end=\"4480\">\u00a1Reserva tu primera sesi\u00f3n con nosotros hoy!\u00a0<\/strong><\/a><\/p><p class=\"\" data-start=\"4525\" data-end=\"4613\">No te limites a sobrevivir\u2014<strong data-start=\"4544\" data-end=\"4572\">sanar, reconectar y prosperar<\/strong>.<br data-start=\"4573\" data-end=\"4576\" \/>Estamos listos para ayudarle a conseguirlo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0364c50 elementor-widget elementor-widget-heading\" data-id=\"0364c50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre el reacondicionamiento neurosom\u00e1tico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1472ff elementor-widget elementor-widget-text-editor\" data-id=\"b1472ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-pre-wrap break-words\"><strong>\u00bfEn qu\u00e9 se diferencia la TRN de la hipnoterapia regular?<\/strong> Mientras que la hipnoterapia trabaja con la mente subconsciente, el reacondicionamiento neurosom\u00e1tico se enfoca espec\u00edficamente en la respuesta del sistema nervioso a los desencadenantes emocionales, creando un enfoque de curaci\u00f3n integral.<\/p><p class=\"whitespace-pre-wrap break-words\"><strong>\u00bfCu\u00e1ntas sesiones de TRN necesitar\u00e9?<\/strong> La mayor\u00eda de los clientes experimentan cambios significativos despu\u00e9s de 3 a 5 sesiones, aunque los resultados individuales pueden variar seg\u00fan sus necesidades e historial espec\u00edficos.<\/p><p class=\"whitespace-pre-wrap break-words\"><strong>\u00bfEs el reacondicionamiento neurosom\u00e1tico adecuado para m\u00ed?<\/strong> La TRN es particularmente eficaz para quienes enfrentan ansiedad, respuestas a traumas, reactividad emocional y problemas relacionados con el estr\u00e9s que no se han resuelto completamente con terapia de conversaci\u00f3n \u00fanicamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hablemos del Reacondicionamiento Neurosom\u00e1tico, pero primero\u2026 A veces, el cuerpo sabe lo que la mente intenta ocultar. Lo vemos [\u2026]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3630","post","type-post","status-publish","format-standard","hentry","category-alternative-healing-methods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healing at the Root: How Neuro-Somatic Reconditioning (NRT) and Hypnotherapy Create Lasting Change - Heal Yourself Therapy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healyourselftherapy.com\/es\/terapia-de-reacondicionamiento-neurosomatico-trn\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing at the Root: How Neuro-Somatic Reconditioning (NRT) and Hypnotherapy Create Lasting Change - Heal Yourself Therapy\" \/>\n<meta property=\"og:description\" content=\"Let&#8217;s talk about Neuro-Somatic Reconditioning but first&#8230; Sometimes, the body knows what the mind tries to hide. 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