Top-rated Therapy in
Fairoaks, California

Welcome To Our Heal Yourself Therapy Northern California!

Our top-rated office expanded to Fair Oaks, California when one of our best healers moved to the Northern California area.

Just a short distance from Sacramento, we are dedicated to transformative experiences designed to unlock your full potential.

Our acclaimed results driven hypnotherapy has been featured on numerous news and tv shows.

Aside from Hypnotherapy, we also offer in-office Life Coaching and Hearth Math sessions. Online, we offer Reiki, Body Code, Relationship Counseling and Sound Baths. Through a variety of methodologies, we are here to guide you on a journey of self-discovery and profound healing.

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The Hypnotherapy That Distinguishes Us

Originally started in Los Angeles, our therapy group is synonymous with excellence. The hypnotherapy practices that have earned us acclaim are now available right here in Fair Oaks.

Backed by science and refined through years of dedicated practice, our methods ensure the highest quality of care.

Hypnotherapy serves as a potent tool for addressing stress, anxiety, phobias, and bad habits by tapping into the subconscious mind to facilitate positive changes. It's more than therapy; it's your pathway to a better self.


A Holistic Approach to Healing

Understanding that healing and personal growth extend beyond traditional therapy, we offer a range of services designed to nurture your mind, body, and spirit:

  • Reiki: Tap into the universal life force energy with our Reiki sessions, designed to promote healing, reduce stress, and enhance wellbeing.
  • Life Coaching: Achieve your personal and professional goals with our expert life coaching, tailored to help you unlock your potential and live your best life.
  • Online Relationship Counseling: Strengthen your relationships through our specialized online counseling, offering you support and guidance no matter where you are.
  • Online Body Code Sessions: Explore the connection between your physical health and emotional wellbeing with our Body Code sessions, aimed at identifying and addressing imbalances.
  • Sound Bath Therapy: This therapeutic approach employs resonant sounds and vibrations to soothe the body and quiet the mind, fostering a profound meditative and healing state.
Fair Oaks

Cutting-edge Healing: Neuro-Somatic Reconditioning Technique

Central to our therapeutic practice is the innovative Neuro-Somatic Reconditioning Technique, developed by our founder, Sasha Carrion.

This holistic method is at the forefront of transforming how we address emotional and physical healing. It specifically targets and neutralizes deep-seated emotional triggers, the underlying causes of continual emotional distress and physical discomfort.

As a cornerstone of our approach, the Neuro-Somatic Reconditioning Technique is a testament to our commitment to pioneering, outside-the-box thinking. This distinctive technique is an add on that enriches our range of in-person services.

What distinguishes this method is its seamless integration with physical healing processes offered by our other services. This integration is crucial, not merely for symptom relief but for a comprehensive healing journey that addresses the core of your issues.

This technique conditions the entire being—mind, body, and spirit—to operate at its optimal level, thereby fostering a state conducive to sustained health and well-being.

Embrace the Neuro-Somatic Reconditioning Technique as an integral part of your path to a healthier, more joyful life.

Neuro-Somatic Reconditioning Technique

How Our Therapy Group Was Founded

“Only through fire is a strong sword forged.”  - Master Yoda

“Our therapy group was founded out of a deep personal crisis and a profound disillusionment with traditional psychology.

My own story began with severe childhood trauma; my parents disappeared mysteriously — first my mother and then, days later, my father.

Raised by my maternal grandmother, we grew up effectively orphaned, not discovering the truth about our parents until decades later.

When I found out, the revelation was devastating.

In seeking relief, I explored traditional avenues—psychology, psychiatry, and medication.

None of these methods provided relief until I discovered hypnotherapy.

I can say that it profoundly transformed my life.

This personal transformation fueled my desire to offer more effective therapeutic solutions.

Hypnotherapy not only helped me manage my past trauma but also showed me my life’s purpose: to create this office and help others achieve rapid and meaningful change.

Our approach is grounded in the belief that therapy should not be a perpetual process but a transformative experience that empowers you to become the best version of yourself swiftly and effectively.

As I’ve experienced other great modalities, I have added them to our list of services.

I only offer alternative therapeutic modalities that genuinely work.

Each team member is not only highly knowledgeable but also deeply compassionate—because I believe in bringing together the best professionals with hearts of gold.

I love every single one of my team members!

Whether you are working with us for our hypnotherapy, life coaching, body code, reiki or relationship counseling, our goal is clear: to facilitate your journey to healing and self-discovery.

It matters to me that our sessions provide profound and lasting impact.”

Sasha Carrion

Unparalleled Therapy

Our HEAL YOURSELF Norcal office is led by Anna-Pia Hubacher, one of our most talented therapy practitioners.

As you will see in her bio, Anna-Pia is a life-long student of self-development. She brings with her a variety of certifications and life experiences that have made her an excellent therapist.

You have the option of working with her in person as well as online. Our other practitioners are also available online.

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For almost 17 years, we’ve been helping our clients make big breakthroughs. Our clients include doctors, scientists, sports athletes, celebrities, best selling authors, entrepreneurs, top level executives and etc.

Now it’s time to help you make your own personal breakthroughs!

At HEAL YOURSELF NorCal, we’ve raised the bar for therapy in the Northern California area..

Whether you're looking to overcome personal challenges, improve your relationships, or simply live a more balanced life, our team is here to support you every step of the way.

Join us on this journey to healing and self-discovery. With our world-class hypnotherapy and holistic services, we are dedicated to helping you achieve the results that matter to you.

Make your appointment now.

Discover the difference our Fair Oaks office can make in your life. Your journey starts here.

Hypnotherapy office heal yourself therapy

Pauline G.

Shout out to Anna Pia -- my mental health has been a struggle for me my entire life and I have usually dropped out of therapy after weeks/months/year or two because I felt aimless in its scope and unable to keep up with the task. Anna Pia and I have been working together for around 6 months and we both mutually decided to downgrade my session frequency from weekly to bi weekly simply because I felt competent enough in my own coping skills! I'm so thankful for her support, empathy and vision. Truly an amazing practitioner!

Laura P.

I have had the incredible experience of with working with Anna Pia Hubacher, Hypno-Therapist. From the first interaction with Anna Pia, I felt comfortable and at ease. She has such a calmness both in her voice and demeanor it allowed me to relax and be open to the "work". I was filled with anxiety and through my work with Anna Pia, I found relief. Almost beyond my belief, but yet it continues to work!

Caroline M.

Ana-Pia is so talented at helping you identify the road blocks holding you back from experiencing life fully, pinpointing the source of those limiting thoughts and then working to overcome them with hypnotherapy. She is able to conduct this journey into yourself in a way that feels like gentle, but firm massage within your mind and body. She records sessions, so you can experience these mind massages any time you would like. I am having such a wonderful experience with Anna-Pia that the selfish side of me didn't want to write this review. I don't want her to book up. But in a world fractured by divisiveness, a pandemic, soaring gas prices, and violence, many of us could deeply benefit from the deeply empowering, gentle gifts of Anna-Pia. So I am sharing her with you. More than grateful for my sessions with her.

Discover the difference our Fair Oaks office can make in your life. Book your 1st appointment now and embark on your path to healing. Your journey starts with us.


Overcome the thought patterns that have been keeping you stuck and reprogram your mind to reach your goals. Our hypnotherapy can help fast track profound positive change.


Our effective Reiki sessions work on an energetic level to support your body’s natural healing abilities. It offers a profound overall holistic approach to healing, as it supports physical, emotional and spiritual healing.

Life & Business Coaching

Let us guide you in developing and executing highly effective goal-focused strategies. We provide insightful perspectives and innovative ideas, often uncovering potential you might not have realized on your own.

Body Code

Body Code sessions are designed to unlock holistic wellness, acting directly on energetic balance to foster the body's innate healing abilities. Our method encompasses holistic healing that benefits your physical, emotional and spiritual state, promoting a path to deep and lasting recovery.


Stop hitting a brick wall in your relationship and go from frustration to healing. Our sessions put you on the path of deeper understanding, couple breakthroughs and unbreakable bonds.

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