Hypnosis for Fear of Flying
Is the fear of flying preventing you from traveling?
Are you missing out on business opportunities, family get-togethers, and fun vacations? Statistical evidence shows that airplanes are safer cars. Yet, the thought of flying fills you with dread. That’s because your subconscious mind is running on faulty programming that stops you from flying carefree. Most people who have flying anxiety often experience anticipatory anxiety well before they actually board an airplane. Once inside, even things like minor turbulence can trigger an overwhelming chain reaction that causes distress as well as embarrassment. Obsessive negative thoughts of “what could happen” can become overwhelming — so much so that you begin to feel a loss of emotional and physical control.
Fear of flying symptoms include:
- Claustrophobia (feeling trapped)
- Acrophobia (fear of heights)
- Heart palpitations
- Sudden changes in body temperature
- Sweaty palms
- Body pains
- The urgent need to go to the bathroom