Stress & Anxiety Hypnosis
If you suffer from severe stress and anxiety, you already know how debilitating the feeling can be.
Overwhelming stress and anxiety can literally stop you from living the kind of life you want to live — from being the person you want to be. That’s because uncontrolled anxiety will always override rational thought, leaving you to feel as though you have no control in your life. You may have noticed that once you have started to continuously experience anxiety, your mind starts anticipating it — so much so that the initial experience becomes intensified. Unfortunately, the more you anticipate something bad happening, the more you bring on the possibility of experiencing another high anxiety situation or panic attack. These scenarios can often cause your self confidence and self esteem to drop as you begin to feel bad about yourself.
Common anxiety symptoms include, but are not limited to:
- Excessive overwhelming negative thoughts
- Difficulty concentrating
- Heart palpitations
- Trembling
- Sweaty palms
- Sudden changes in body temperature
- Blushing
- Allergies
- Body pain or stiffness
- Dizziness
- The urgent need to go to the bathroom
- Nausea
- Insomnia
- Grinding teeth
Overwhelming stress and anxiety can literally stop you from living the kind of life you want to live — from being the person you want to be. That’s because uncontrolled anxiety will always override rational thought, leaving you to feel as though you have no control in your life. You may have noticed that once you have started to continuously experience anxiety, your mind starts anticipating it — so much so that the initial experience becomes intensified. Unfortunately, the more you anticipate something bad happening, the more you bring on the possibility of experiencing another high anxiety situation or panic attack. These scenarios can often cause your self confidence and self esteem to drop as you begin to feel bad about yourself.
Work
Imagine things getting a little crazy at work, but you stay cool, calm, and collected — so much so that you are able to think efficiently and problem-solve. You can react positively, even when a non-positive work related situation arises. Change how you react to stimuli by choosing to be in your power through hypnosis. Your colleagues — and your boss will notice the difference.
Social Life
Begin to see and experience wonderful opportunities in social settings, whether it be out with friends, networking, or at a business conference. You’ll start to notice that when you’ve cleared this block, the doors to meeting new and interesting people will open wide. Start enjoying new experiences.
Please call so that we can discuss how hypnosis can help you in your particular situation. Become anxiety free in Los Angeles!.
Book now so that you can work with your mind and live the difference yourself.
About HEAL YOURSELF Therapy
With over 16 years of experience, we’ve helped thousands of people just like you to gain confidence and love.
Through hypnosis in the form of hypnotherapy, we can help you overcome limiting beliefs and blocks, be your best version of yourself and open the door to love, laughter and companionship.
We offer in-person sessions in our Los Angeles and Northern California offices, as well as online sessions. Both are equally effective. Many of our clients are all over the world.
What is hypnotherapy like?
The experience is a very relaxing one. In fact, our hypnotherapy has been likened to a mental massage.
Every part of the process will be explained to you every step of the way so that you feel safe and relax completely.
How many sessions will I need?
For most topics, it’s a good thing to have in mind at least a few sessions. People usually reach their goals in just a few sessions. If you then decide that you would like to work on something else, we can help with that too.
Many of our past clients continue to be our clients because we’ve helped them throughout the years with anything that life has thrown at them.
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