Mejor que la terapia tradicional:
Hipnoterapia transformadora y más
Para las personas que saben que con las herramientas y la orientación adecuadas, se puede lograr grandes avances
- Reserve en línea al instante
- Sesiones en persona y en línea
- Obtenga resultados sin años de terapia
Ahora en Los Ángeles, Sherman Oaks, Delray Beach, Miami y en línea


Has llegado al lugar correcto. Somos una grupo de salud mental mejor valorado Ofreciendo terapia personalizada y protocolos de curación de vanguardia que obtienen resultados.


















Un mensaje de nuestro fundador
Empecé la terapia HEAL YOURSELF porque la hipnoterapia era lo único que realmente funcionaba para mi ansiedad severa, aquella que tenía sus raíces en un trauma profundo. En ese momento, me sentía destrozada. Lo había intentado todo: terapia de conversación, psiquiatría y medicamentos recetados. Pero nada me había llegado al fondo. Necesitaba algo más profundo, algo que realmente pudiera reconectar con lo que me pasaba por dentro.
Sesión tras sesión, la hipnoterapia me ayudó a liberar el dolor, el miedo y las viejas creencias. Fue entonces cuando vi mi futuro con claridad: iba a ayudar a otros a obtener la guía y las herramientas que necesitaban para finalmente salir adelante. No solo para sobrellevar la situación, sino para transformarse.
Hoy, si bien somos famosos por nuestra hipnoterapia, nos hemos expandido para incluir Body Code, Reiki y Coaching de Vida: modalidades que, al igual que la hipnoterapia, promueven la verdadera sanación emocional y el cambio subconsciente. Ya sea que estés lidiando con la ansiedad, el miedo, la angustia o la inseguridad, podemos ayudarte a liberar lo que te ha estado frenando.
Y como soy particular en cuanto a en quién confío la curación de las personas, cada persona en este equipo es alguien a quien personalmente confiaría mi propia familia.
Aquí es donde comienza tu nueva historia.
— Sasha Carrion, Fundadora

¿Cansado de luchar y listo para dar lo mejor de ti? Entonces has venido al lugar adecuado.
jess7cha2025-07-05Trustindex verifies that the original source of the review is Google. I have had sessions with Grawben for the past 9 months and I can truly say it has made a difference in my life. At first I wasn’t sure what hypnosis and these sessions would be like- nor do I know if it’s the same for everyone else- but let me explain how my sessions have been, just in case you’re curious. The first half or so of the session we discuss anything happening in my life/ things I am struggling with/ or just what I would like to focus on. Grawben always has such pertinent questions to draw out more information and to really see what I am saying in a new and truer light. The insight from the “talking portion” is valuable in itself. But after we talk (and she takes notes) she basically freestyles a hypnosis that is specifically tailored to you and what you need to work through from that session. Let me be clear- I was worried that during hypnosis I would have “no control” or say something I would regret later but it’s almost like a meditation, all you have to do is relax and listen, that’s it. Sometimes I would fall asleep other times no, but part of the work is listening to the hypnosis audios (she records them and sends them to you) on a regular basis between sessions to truly shift things in your subconscious and if you fall asleep during them (which I do most of the time) it’s actually great, so I love that about it. I had tried other forms of therapy before, but they didn’t really do much for me. Because of my upbringing I have had a lot of limiting beliefs so that’s what I really wanted to heal and talk therapy doesn’t reach that level because our beliefs are deep and hardwired- hypnosis targets the subconscious where these live. The sessions have helped me build boundaries, speak up for myself, grow my self-worth and self-love, deal with loss and grief, and become more aware of when I am disregulated. Anyway, I definitely recommend hypnotherapy. Grawben is of Hispanic background as well (she also has sessions in Spanish) if that is something that you are looking for. I know that for me (being of Mexican background) the fact that she understood a lot of my family dynamics made a big impact on me because I really felt validated. Thanks Grawben! Reyes Yessenia2025-04-29Trustindex verifies that the original source of the review is Google. Life Changing Experience! This was my first time trying hypnotherapy, and I was truly amazed. The moment I woke up from the session, I felt lighter as if 50 pounds had been lifted off my shoulders. I immediately noticed a shift in my mindset and energy. I felt more positive, more free, and genuinely better. Grawben did an incredible job guiding me through the process with care and professionalism. She's an amazing therapist, and I can’t recommend her enough. If you’re even slightly considering hypnotherapy, go for it you won’t regret it! Hypnotic ENT.2025-04-11Trustindex verifies that the original source of the review is Google. Great place for healing and moving forward. Hypnotherapy Help me regain focus and look forward to life’s new blessings. Maryland Latulola2025-02-01Trustindex verifies that the original source of the review is Google. I was initially looking for a hypnotherapist, then saw that HEAL YOURSELF LA offers body coding. Never heard of it before, but it intrigued me. Reading the description I felt called to do a session. After my first session with Jennilyn, I was amazed how fast it worked! I started seeing, feeling, experiencing the results right away. I worked on a few things and just a couple hours after the session the answer I was looking for came knocking in. It was divine timing. I’ve done another session since then and she is an amazing beautiful soul. I have definitely felt more peace and grounded. I am definitely in my heart more than my mind. Which in turn makes me feel more present. :) Sandra Desai2024-12-17Trustindex verifies that the original source of the review is Google. I did a remote hypnotherapy session with Sasha to help with my anxiety and some past traumas that keep coming back up. I was a bit skeptical about doing a remote session because I had only done in person sessions with other hypnotherapists in the past. But the results from just a single session have been great. My default anxiety level has dropped from being too high to normal. I listen to the recording on most nights and I feel it helping me a bit more every time. I was really struggling for a few weeks after a recent incident triggered some bad memories and since our session my anxiety has come back down and I don’t feel it weighing me down anymore. Also Sasha is just very likable and great to work with in general. Thanks Sasha! Juana Coca2024-11-10Trustindex verifies that the original source of the review is Google. When I heard about the Healing Code, I was curious to try it. At the time, I was experiencing insomnia, emotional unease and intrusive and repetitive thoughts. To help my congested mind, I booked a session with Jennily. During our session, Jennily was able to identify and release blockages and trapped emotion in various organs of my body. I now feel at peace with myself. I am in control of my emotional wellbeing and the things that were once upsetting to me, no longer seem to have the same effect. I highly recommend Jennily to anyone seeking a better state of mind. She is absolutely wonderful— she made me feel comfortable and cared for. It was like speaking with a close friend. I cannot recommend her highly enough. Richard Borjas2024-10-07Trustindex verifies that the original source of the review is Google. I have had two sessions with Sasha and she’s absolutely amazing! I have seen other hypnotherapists in the past, and Sasha definitely stands out from the rest. She’s the real deal and helped me with the trauma I was suffering from losing my father a year and a half ago. One of the things that makes her truly special is her NRT or Neurosymatic Reconditioning Technique. It’s basically the opening and closing of your chakra during her session. Another point that makes Sasha unique is that she records your session and actually sends you a link for you to hear and to use while working on yourself individually. Her hypnotherapy was fine-tuned and specific to exactly what I needed. Sasha’s approach is gentle, caring, credible and she makes me feel like I’m talking to a best friend! Her craft is one-of-a-kind and I highly recommend her!! JRC2024-08-17Trustindex verifies that the original source of the review is Google. Sean's expertise exceeded all of my expectations. His demeanor is so kind and personable that it made it very easy to open up and do the work I needed to do. He is compassionate and understanding. Our sessions have been life changing. I highly recommend him. Ivan Barajas2024-06-25Trustindex verifies that the original source of the review is Google. Life changing experience here with Grawben. I recommend this therapy to anyone who has gone through trauma or is currently facing a difficult transition in their life. I’m more than grateful for all the help
NUESTRAS ESPECIALIDADES
- Sanando Traumas y Heridas Emocionales
- Alivio de la ansiedad y el estrés
- Recuperación de adicciones y hábitos
- Patrones de relación y heridas de apego
- Procrastinación, perfeccionismo y autosabotaje
- Recuperación de rupturas y sanación del dolor
- Superar las creencias limitantes
- Miedos, fobias y ataques de pánico
- Reprogramación subconsciente para el éxito
- Apoyo para el duelo y la pérdida
- Pérdida de peso y alimentación emocional
- Problemas de sueño e insomnio
- Sanación del Niño Interior y Regulación Emocional
- Navegando las transiciones de la vida (carrera, identidad, divorcio)
- Desarrollo de la autoconfianza y la autoestima