Break free from the patterns that have been holding you back through personalized, science-backed therapies designed to create lasting change.
At HEAL YOURSELF Therapy, we offer personalized services designed to help you
release what’s been holding you back, reconnect with yourself, and create lasting change from the inside out.
Here’s a simple guide to help you explore the support that may be the best fit for your needs
Want deeper nervous system support and a more advanced level of transformation?
Want clarity, direction, confidence, and support reaching your personal or professional goals?
Struggling with communication, conflict, or disconnection in your relationship?
Ready to stop smoking or vaping and want support changing the behavior at the root?
Exclusive to heal yourself therapy
Neuro Somatic Recoditioning Technique (NRT)
Our proprietary Neuro Somatic Reconditioning Technique works with your nervous system, not just your mindset. It’s designed to help calm emotional reactivity, release the charge connected to old patterns, and reinforce the new subconscious shifts created during your session.
Using focused intention, nervous system stimulation, and positive emotional anchoring, NRT helps your mind and body move out of old responses and into a more regulated, empowered state.
Hypnotherapy
Access your subconscious mind to release limiting beliefs, create lasting behavioral change.
Fisrt Session
$250
60 min
Follow-Up
$200
60 min
$250
80 min
NRT
Advanced therapy that reconditions the nervous system to release deep-seated patterns.
$50
Add-On
Reiki
Energy healing to restore balance, reduce stress, and support your body’s natural healing.
$130
75 min
$65
Add-On
The Intensive Experience
Our founder Sasha Carrion offers private intensive work. This is high-touch, one-on-one support for those seeking focused breakthrough work and lasting change
Body Code
Identify and release trapped emotions, energetic imbalances, and more to restore wellness.
$250
60 min
$320
80 min
Life Coaching
Gain clarity, build confidence, create a plan to achieve your personal or professional goals.
$250
60 min
$325
80 min
Relationship Counseling
Improve communication, resolve conflict, create healthier connections.
Smoking Cessation
Stop smoking with hypnotherapy techniques that address the root cause.
$1000
Work With Sasha Carrion
As a licensed therapist, hypnotherapist, and transformational coach, Sasha brings over 17 years of experience helping clients heal at the root and create lasting change.
Work With Our Team
Our licensed therapists and trained practitioners are here to support you with expert care and compassionate guidance.
ES