Meet the Team
Behind Your Transformation
Our team includes hypnotherapists, Reiki practitioners, life coaches, a Body Code practitioner and spiritual healing experts. Each practitioner brings a distinct background and approach so you can receive support that fits your needs, goals and personality.
Sean Green
Certified Hypnotherapist, Reiki Practitioner Los Angeles | Online A former instructor at the Hypnosis Motivation Institute, America’s first nationally accredited college of hypnotherapy, Sean brings more than 20 years of experience and was personally trained by HMI founder Dr. John Kappas. He is also an experienced Reiki practitioner with more than 10 years of practice, bringing an additional mind-body dimension to his work.
Sean combines deep technical knowledge with a warm, steady presence that helps even anxious clients feel at ease. His own experiences using hypnotherapy to end night terrors and support surgical recovery shaped his commitment to helping clients create real, lasting breakthroughs.
Specialties & Credentials
- Limiting beliefs & goals
- Anxiety & depression
- Fears & phobias
- Smoking & vaping cessation
- Other addictions
- Weight loss
- Pain management & recovery
- Bad habits
- Procrastination & self sabotage
- Trauma healing
- Relationships
- Sports performance
- Career strategy
- Manifesting abundance
- Imposter syndrome
Suzan
Certified Clinical Hypnotherapist Sherman Oaks | OnlineSuzan is an honors graduate in clinical hypnotherapy known for her soothing, angelic voice and intuitive ability to identify hidden issues and self sabotaging patterns. With experience across the arts, entertainment and corporate worlds, she helps clients transform anxiety into confidence and step into stronger performance, self trust and emotional freedom.
LEARN MORESpecialties & Credentials
- Abandonment
- Aggression & anger
- Anxiety
- Career success
- Chronic pain
- Dreams & nightmares
- Grief and loss
- Pregnancy loss
- Imposter syndrome
- Smoking cessation
- Panic attacks
- Performance anxiety
- Phobias
- Relaxation
- Self esteem
- Self forgiveness
- Self image
- Sleep issues
- Stress
- Trauma
Grawben Corona
Certified Hypnotherapist, Behavioral Therapist & Integrative Healing Practitioner Los Angeles | OnlineGrawben specializes in helping clients who have not found enough relief through traditional talk therapy. With more than 20 years of experience as a behavioral therapist, including work with autistic children, adults and families, she blends hypnotherapy, neuro education, NLP, Reiki, shamanic practices, breathwork, sound healing and ancestral healing. She is bilingual in English and Spanish.
LEARN MORESpecialties & Credentials
- Anxiety & trauma
- Timeline therapy
- NLP
- EFT & EMDR
- Past life regression
- Inner child therapy
- Family constellation
- Death and loss
- Dreams
- Exam anxiety
- Stress & insomnia
- Pain management
- Panic attacks
- Phobias
- Public speaking
- Goal setting
- Relationships
- Self esteem
- Sports performance
- Smoking cessation
- Reiki
- Sound healing
- Breathwork
- Spiritual guidance
June Albert, C.Ht.
Certified Clinical Hypnotherapist & Reiki Practitioner Miami | OnlineJune graduated with honors from the Hypnosis Motivation Institute in 2018. Her own experiences with depression and anxiety deepened her intuitive understanding of the human condition and inspired her work helping others break through emotional barriers. Her approach is highly personalized, compassionate and focused on self discovery, personal growth and meaningful change. June works in English and Spanish.
LEARN MORESpecialties & Credentials
- Clinical Hypnotherapist, HMI Honors
- Reiki II Practitioner
- Intuitive Energy Healing
- EFT Practitioner
- Emotional Release Technique
- Release Guilt and Shame
- Release Fear and Anxiety
- Pain Management
- Inner Child Healing
- Handwriting Analysis
- Past Life Regression
Jennilyn
Intuitive Body Code Practitioner & Holistic Coach OnlineJennilyn discovered the Body Code after a life changing concussion and experienced its impact firsthand. Her early exposure to energy healing while supporting her brother after a traumatic injury also shaped her calling. She combines Body Code work, intuition, yoga instruction, life coaching and holistic health coaching to help clients identify and release underlying emotional and energetic blocks.
LEARN MORESpecialties & Credentials
- Body Code
- Heart wall clearing
- Entity clearing
- Chakra alignment
- DNA & cellular work
- Timeline clearing
- Intuitive insights
- Past life & karma healing
- Abuse recovery
- Codependency
- Relationship healing
- Abundance blocks
- Immune support
- Womb healing
- Sexual trauma
- Hormone balancing
- Eating patterns & weight loss
- Ancestral healing
- Physical & emotional pain
- Inner child healing
- Parent wounds
- Abandonment & betrayal
- Anxiety, stress & PTSD
- Letting go of an ex
Sasha Carrion
Founder | Subconscious Strategist & Transformational Coach Los Angeles | Delray Beach | OnlineWith more than 18 years of vast experience in hypnotherapy and subconscious change, Sasha Carrion is the founder of HEAL YOURSELF Therapy and the creator of her own intensive approach to transformation.
Her work goes beyond addressing a single symptom or behavior. Sasha works with the subconscious mind, emotional patterns and nervous system to help clients shift deeply rooted patterns affecting the way they think, feel, choose, relate and show up in their lives.
Over the years, Sasha has worked with entrepreneurs, executives, physicians, scientists, elite athletes, bestselling authors, public figures and individuals from all walks of life. Her approach combines advanced subconscious work, coaching, somatic practices and intuitive insight to create highly personalized, results-driven work.
Sasha works with a select number of clients through intensive engagements designed for people who are ready to go deeper and create significant, lasting change.
WORK WITH SASHA →Areas of Expertise
- Subconscious Reprogramming
- Emotional Regulation
- Nervous System Work
- Trauma & Emotional Healing
- Self-Worth & Confidence
- Relationships & Boundaries
- Business & Performance
- Money & Success Patterns
- Limiting Beliefs
- Major Life Transitions
- Personal Transformation
Training & Credentials
- Certified Hypnotherapist
- Certified Master Hypnotist
- HypnoAnesthesia Specialist
- Pain Control Specialist
- Weight Control Specialist
- Smoking Cessation Specialist
- Phobia Removal
- Certified to Work With Children
- B.A., UCLA
WHAT WE HELP PEOPLE WITH
What service should I choose?
The best service depends on what you’re looking to work through and the kind of support that feels right for you. Hypnotherapy is your best pick if you want to work with the subconscious mind, shift old patterns, reduce anxiety, release emotional blocks, improve confidence, stop smoking, overcome fears, or change habits that feel hard to break through willpower alone. Reiki, Body Code, and other energy-based services may be helpful if you’re looking for deeper energetic or emotional release, nervous system support, or a more holistic healing experience. Life coaching may be a better fit if you’re looking for guidance, clarity, accountability, or support in moving toward a specific personal, relationship, or career goal. You don’t have to figure it out alone. Call us and our team can help guide you toward the service or practitioner that may be the best fit for what you’re experiencing.
How is hypnotherapy different from traditional talk therapy?
Traditional talk therapy often focuses on talking through your thoughts, emotions, history, and current challenges so you can gain insight, process experiences, and better understand your patterns. Hypnotherapy works differently. Instead of only talking about the issue, hypnotherapy is designed to help create change at the subconscious level, where many automatic thoughts, emotional responses, habits, fears, beliefs, and old patterns are stored. During the hypnotherapy part of the session, you’re guided into a relaxed, focused state that helps you access the subconscious mind more directly. This allows us to work with the deeper programming and nervous system responses that may be keeping you stuck. For many people, hypnotherapy can be a powerful way to begin shifting subconscious blocks and unhealthy emotional patterns, so change can feel more natural from the inside out.
What if I’ve tried therapy before and still feel stuck?
If you’ve tried therapy before and still feel stuck, it doesn’t mean you’re broken or that change isn’t possible. It may simply mean that insight alone hasn’t been enough to shift the deeper pattern. Many people understand exactly why they feel the way they feel, yet they still find themselves repeating the same emotional reactions, relationship patterns, fears, or self-sabotaging behaviors. That’s often because the issue isn’t only happening in the conscious mind. It may also be stored in the subconscious mind and reinforced by the nervous system. At HEAL YOURSELF Therapy, we focus on helping you work at that deeper level, where many automatic patterns, emotional responses, and limiting beliefs are held. The goal isn’t just to talk about the issue. It’s to help your mind and body begin responding differently from the inside out.
Will I be in control during my hypnotherapy sessions?
Yes. During hypnotherapy, you remain aware and in control. Sometimes you can feel yourself go deeper and other times you feel a little lighter. There is no mind control. In fact, of all the inputs we give your mind are based on what you want. The goal is to help you become more in control of your own mind, patterns and responses, so your subconscious mind can become more aligned with what you consciously want.
Why do you combine hypnotherapy with your Neuro-Somatic Reconditioning Technique?
We combine both because emotional patterns are not only held in the mind. They can also become stored in the body and reinforced by the nervous system. This is one of the reasons a person may feel easily triggered, anxious, shut down, reactive, or stuck in patterns they consciously understand but still can’t seem to change. Hypnotherapy helps us work with the subconscious beliefs, emotional associations, inner programming, and automatic responses that may be driving the issue. Our Neuro-Somatic Reconditioning Technique helps support the body’s response to those patterns. This matters because many people don’t simply think their way into anxiety, fear, self-sabotage, or emotional reactivity. Their nervous system has learned those responses over time. By combining both, we’re addressing the deeper mental, emotional, and physical patterns involved. The goal is to help the mind and body begin responding differently, so change can feel more natural from the inside out.
Do online hypnotherapy sessions work as well as in-person sessions?
Yes. Online hypnotherapy sessions can be just as effective as in-person sessions for many clients. Hypnotherapy does not require physical touch. What matters most is that you’re in a quiet, comfortable space where you can relax, focus, and be guided through the process without interruption. Many people actually enjoy online sessions because they can experience the work from the comfort of their own home. This can make it easier to relax and feel safe during the session. Whether you choose online or in-person, the goal is the same: to help you access the subconscious mind, work through the patterns keeping you stuck, and begin creating change from the inside out.
How many sessions will I need?
The number of sessions depends on the service you’re coming in for and what you’d like to work on. For hypnotherapy, we generally recommend having 4 to 5 sessions in mind. Some clients feel meaningful shifts soon after they start their sessions while certain topics require more fine-tuning and reinforcement. For smoking cessation, we offer a two-session package designed specifically to help clients stop smoking or vaping. Life coaching is usually an ongoing process because it’s meant to support you as you move through your goals, decisions, patterns and personal growth in real time. Energy work, such as Reiki or Body Code, is often most supportive when experienced over a few sessions. These services can help support emotional release, energetic balance, and nervous system regulation. Some clients come in for focused support around a specific issue, while others choose ongoing sessions as part of their healing and self-care process. We don’t take a cookie-cutter approach. We will fine-tune according to your needs.
How do I know which practitioner or service is right for me?
We recommend starting by looking through our team’s profiles and seeing who you naturally feel drawn to. Sometimes, the right fit is based on the service you’re looking for. Other times, it’s based on the practitioner’s background, approach, energy, or the kind of support you feel you need. If you’re unsure, call us and our team can help guide you toward the practitioner or service that may be the best fit for what you’re experiencing.
What is your pricing?
For session rates, please visit our pricing page.
What’s the difference between working with Sasha Carrion and the team?
Working directly with Sasha Carrion is for clients who want a more intensive, personalized experience with the founder of HEAL YOURSELF Therapy. Sasha’s work is designed for people who are ready for deeper subconscious, emotional, and nervous system work, and want direct guidance through that process. Working with the HEAL YOURSELF Therapy team is a great fit for clients who want high-quality support through weekly sessions or specific services such as hypnotherapy, life coaching, Reiki, Body Code, relationship support, or other healing modalities. The team offers a more accessible way to receive ongoing support, while Sasha’s private work is more exclusive and limited in availability. Both options are rooted in the same mission: helping you work through the patterns, blocks, and emotional responses that may be keeping you stuck, so you can begin creating real change from the inside out
What makes HEAL YOURSELF Therapy different from other offices?
At HEAL YOURSELF Therapy, we hold a very high standard for the work we do and the people we bring onto our team. Our reputation, client reviews and media features reflect the level of care, skill and commitment we bring to helping our clients create real change. We’re not a large, impersonal office where clients are simply assigned to whoever is available. We’re a close-knit team, and every practitioner has been personally selected, vetted and trusted to represent the quality of work we stand for. On a personal note, every person on this team is someone I would trust with my own sister or my 10-year-old son. That matters to me because when people come to us, they’re often trusting us with deeply personal parts of their lives. It’s important to us that you feel seen and supported and that you know… we are on your team.
– Sasha Carrion
How do I get started?
The easiest way to get started is to click the Book Now button and schedule your first appointment. For information on doing intensive work with our founder Sasha Carrion, click here. If you’re not sure which service or practitioner is right for you, or if you have questions before booking, call us and our team will be happy to help guide you.
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