SLEEP INSOMNIA
In a world where rest and relaxation can be hard to come by, sleep hypnosis gives you the ability to let go so that you can get your much needed zzz’s.
Getting your sleep is absolutely necessary for your mind and body to function properly. The medical community is constantly reconfirming this statement. Getting your proper sleep helps you to:
- Feel better
- Have more energy
- Have better focus and concentration
- Have a stronger immune system
- Heal faster
- Keep your weight down
- Live a better quality of life
- Look refreshed and rejuvenated
- Live longer
To attain these benefits, your mind must make a positive mental shift. Sleep hypnosis is your perfect solution. Sleep hypnosis can help you to uproot any leftover anxiety or worries that you may have faced during the day by effectively replacing them with words, ideas, and images that help you unwind and relax so that you easily enter into a peaceful slumber.
You can stop worrying about whether you’re going to be able to sleep well tonight. With sleep hypnosis, you can consider that a thing of the past. Sleep hypnosis is effective and safe. It gives you control.
So say good-bye to insomnia, and say hello to deep, relaxing, rejuvenating sleep…. The kind that helps you get things done when you are awake!
About HEAL YOURSELF Therapy
With over 16 years of experience, we’ve helped thousands of people just like you to gain confidence and love.
Through hypnosis in the form of hypnotherapy, we can help you overcome limiting beliefs and blocks, be your best version of yourself and open the door to love, laughter and companionship.
We offer in-person sessions in our Los Angeles and Northern California offices, as well as online sessions. Both are equally effective. Many of our clients are all over the world.
What is hypnotherapy like?
The experience is a very relaxing one. In fact, our hypnotherapy has been likened to a mental massage.
Every part of the process will be explained to you every step of the way so that you feel safe and relax completely.
How many sessions will I need?
For most topics, it’s a good thing to have in mind at least a few sessions. People usually reach their goals in just a few sessions. If you then decide that you would like to work on something else, we can help with that too.
Many of our past clients continue to be our clients because we’ve helped them throughout the years with anything that life has thrown at them.
ES