Anger Management Hypnotherapy
Anger Management that works:
Do you feel that your anger is getting the best of you? For many, what is considered a normal human emotion can become something uncontrollable. For some, feelings can become so intense that all rational thoughts go out the door, and the mind goes into defensive mode, ready to take action. Heart rate increases and adrenaline rushes through the body. Additional symptoms may include shaking, feeling light-headed, and having blurry vision.
Others may coolly suppress their feelings. While this may prevent outwardly visible symptoms, people who suppress their anger often stay angry longer. These people may find themselves obsessing about whatever it was that triggered their anger in the first place. With memories haunting them, they may find themselves replaying the tape of what happened over and over again.
Both of these scenarios can be very unhealthy, because strong negative emotions can be destructive. They can cause emotional as well as physical upheaval in one’s life. Anger can keep you living in the past instead of moving forward in your life.
Hypnosis can help you take control of your emotions so that they don’t take control of you. Hypnosis in the form of hypnotherapy gives you the ability to address and resolve the emotions underlying the feelings of anger and hurt that are associated with anger management problems. It can help you move past those feelings to a place where you are able to comfortably deal with anything that comes your way. Instead of reacting, you will be able to respond. Instead of exploding, you will be able to express yourself clearly and calmly. With hypnotherapy, you can train your mind to process anything that comes your way from a place of balance.
Book now so that you can work with your mind and live the difference yourself.
About HEAL YOURSELF Therapy
With over 16 years of experience, we’ve helped thousands of people just like you to gain confidence and love.
Through hypnosis in the form of hypnotherapy, we can help you overcome limiting beliefs and blocks, be your best version of yourself and open the door to love, laughter and companionship.
We offer in-person sessions in our Los Angeles and Northern California offices, as well as online sessions. Both are equally effective. Many of our clients are all over the world.
What is hypnotherapy like?
The experience is a very relaxing one. In fact, our hypnotherapy has been likened to a mental massage.
Every part of the process will be explained to you every step of the way so that you feel safe and relax completely.
How many sessions will I need?
For most topics, it’s a good thing to have in mind at least a few sessions. People usually reach their goals in just a few sessions. If you then decide that you would like to work on something else, we can help with that too.
Many of our past clients continue to be our clients because we’ve helped them throughout the years with anything that life has thrown at them.