RID YOURSELF OF HARMFUL HABITS
Maybe you’ve tried to stop smoking, overeating, biting your nails, procrastinating, or mindlessly scrolling on your phone—yet the cycle keeps repeating.
This isn’t about lacking willpower. Harmful habits often live deep in your subconscious, running automatically no matter how hard you try to control them consciously.
Signs Your Habit Has Taken Control
Feeling powerless over certain behaviors, even when you want to stop.
Falling back into the habit after several “fresh starts.”
Guilt or shame immediately after giving in.
Lost time, money, or health because of the pattern.
Feeling like “this is just who I am now.”
Why Change Feels So Hard
Your subconscious mind drives most of your daily actions and reactions. If a habit is rooted there, it’s running on autopilot.
Hypnotherapy works by accessing the source—your subconscious—so you can dismantle the triggers, release emotional attachments, and replace destructive routines with healthier ones.
A New Approach to Breaking Habits
With hypnotherapy, you can:
Pinpoint the real emotional or mental triggers behind your habit.
Dissolve the internal stress or boredom fueling the behavior.
Reprogram your subconscious to favor healthier responses.
Create vivid mental blueprints of your life without the habit.
Lock in new behaviors so they feel natural and automatic.
Real Stories of Change
“I quit smoking after two decades. A year later, I still have no cravings—and I feel lighter, freer, and healthier.”
“I finally stopped my nightly binge eating. My energy is higher, my sleep is better, and I’m proud of my self-control.”
Why Choose Us?
- Specialists in Abundance Mindset:
Our hypnotherapists are highly experienced in helping clients transform their relationship with money, success, and self-worth. - Rooted in Results:
This isn’t just surface motivation—we go deep into the subconscious to create change where it truly matters. - Next-Level Tools:
We combine clinical hypnotherapy with modern techniques like Neuro-Somatic Reconditioning to help you clear old energy and reprogram your path to abundance. - Anywhere, Anytime:
Online or in person, our sessions are crafted for deep transformation. Clients around the world have shifted their lives through this powerful process.
Imagine the Freedom
Picture waking up without the urge to repeat that old, harmful habit. You feel confident, in control, and fully aligned with the person you want to be.
Whether it’s smoking, overeating, nail biting, procrastination, or another destructive cycle, hypnotherapy can help you break free—for good.
to heal today?
About HEAL YOURSELF Therapy
With over 17 years of experience, we’ve helped thousands of people just like you to gain confidence and love.
Through hypnosis in the form of hypnotherapy, we can help you overcome limiting beliefs and blocks, be your best version of yourself and open the door to love, laughter and companionship.
We offer in-person sessions in our Los Angeles and Northern California offices, as well as online sessions. Both are equally effective. Many of our clients are all over the world.
What is hypnotherapy like?
The experience is a very relaxing one. In fact, our hypnotherapy has been likened to a mental massage.
Every part of the process will be explained to you every step of the way so that you feel safe and relax completely.
How many sessions will I need?
For most topics, it’s a good thing to have in mind at least a few sessions. People usually reach their goals in just a few sessions. If you then decide that you would like to work on something else, we can help with that too.
Many of our past clients continue to be our clients because we’ve helped them throughout the years with anything that life has thrown at them.
ES